From an Article of the  Environmental Working  Group (EWG)

ost people prefer their foods free of pesticides and toxic chemicals, for obvious reasons. Pesticides and toxic chemicals are increasingly linked to serious health problems – especially for our children, whose developing bodies are more vulnerable to chemical exposures.

We’d like to believe that our government is policing the safety of our food and the containers it comes in, but it’s not.

Our advice is to limit your family’s exposure to:

1. Pesticides. Buy organic or low-pesticide fruits and veggies
2. Two common toxic chemicals – BPA and PFCs – by avoiding food containers that contaminate
3. Growth hormones by choosing more natural meat and dairy products

1. Why should you avoid pesticides?

Years of research have shown different pesticides to be associated with a variety of health problems, including:

• Cancer
• Hormone disruption
• Abnormal brain and nervous system development

Young children and pregnant women are especially at risk. Pesticides are unique among chemicals released into the environment because they are toxic by design. Their sole purpose is to kill living or“pests” – insects, plants and fungi.

How to avoid pesticides on your food

• Buy organic when you can. Organic produce is grown without pesticides, so when you eat it you’re not also eating toxic chemicals. As it should be.
• Don’t use pesticides to grow your own food. More and more Americans have backyard and community gardens. Use natural techniques – not pesticides – to manage pests.
• When you can’t buy organic, buy less-contaminated conventional produce. Every year EWG ranks popular fruits and vegetables based on the amount of pesticide residues found on them. For example, apples and peaches top our “Dirty Dozen” list, so buy those organic, but sweet corn, peas and watermelon are all in the “Clean 15,” so you can feel better about buying those raised conventionally.
• Download the guide and the handy iPhone app at FoodNews.org. Donate and we’ll send you a fridge magnet, too.

2. Avoid containers and packaging that contaminate food with two common toxic chemicals – BPA and PFCs.

Buy fresh to minimize packaging

EWG recommends eating foods that have been processed as little as possible. Processing techniques detract from nutritional value, and chemicals from food packaging can leach into what you’re eating. For food packaging we recommend avoiding bisphenol A (BPA) and the Teflon and Scotchgard family of perfluorochemicals (PFCs).

What is BPA and why should you avoid it?

Bisphenol A, also known as BPA, is a synthetic estrogen used to harden polycarbonate plastics (like some baby and water bottles) and in the epoxy resin used can linings. It was found in the bodies of 93 percent of the Americans tested by the Centers for Disease Control. In laboratory tests trace BPA exposure been shown to disrupt the endocrine system and trigger a wide variety of disorders, including chromosomal and reproductive system abnormalities, cancer, cardiovascular system damage, adult-onset diabetes, obesity and resistance to chemotherapy.

As with many toxic chemicals, infants and young children are at the greatest risk of harm because their bodies are still developing. The National Toxicology Program has expressed concern that children’s exposure to BPA may lead to problems with brain and reproductive system development and behavior.

Limit your exposure to BPA from canned foods and plastic containers

• Canned foods. Almost all canned foods (including canning jars) sold in the U.S. have a BPA-based epoxy liner that can leach BPA into the food inside. Pregnant women and young children, especially, should limit their consumption of canned foods to avoid BPA. Here’s how:
  • If you’re feeding your baby infant formula, use powdered formula because it has the least BPA. If you’re set on liquid formula, choose a brand sold in plastic and avoid ready-to-eat formula, which has the highest levels. Read more from EWG on safely feeding your baby.
  • Buy fresh or frozen vegetables instead of canned.
  • For canned veggies and fruits, choose glass bottles where available; the lids may contain BPA but less than cans.
  • For canned beans, consider choosing Eden Foods brand because the cans are BPA-free. Or soak and cook dried beans – it’s a little more work but also less expensive.
  • In a pinch, rinsing canned fruit or vegetables may reduce the amount of BPA you ingest.
  • Make a special effort to avoid canned prepared foods like pastas and soups. We have found that they tend to have higher levels of BPA.
• Simple precautions can minimize exposure to BPA and other chemicals that leach from plastic containers and water bottles:
  • Use glass or a BPA-free plastic baby bottles.
  • Avoid polycarbonate containers (marked with a #7 or ‘PC’), especially for children’s food and drinks.
  • We recommend the use of glass over plastics, but when you have no choice, plastics marked with a #1, 2, 4, and 5 don’t contain BPA and are generally safer for food.
  • Don’t microwave plastics or fill them with hot liquids.
  • Wash plastics on the top shelf of the dishwasher, where the water is cooler, or by hand.
  • Avoid old, scratched water bottles.
  • Use stainless water bottles without plastic linings.

What are PFCs and why should you avoid them?

PFCs, short for perfluorochemicals, belong to the family of chemicals that includes Teflon and Scotchgard. They are used to coat carpets, clothes, furniture, and food packaging, among other things. They persist in the environment and the human body and have been associated with lower birth weight for babies, cancer, infertility, elevated cholesterol and liver problems.

How do PFCs get into your food?

PFCs are used to coat food packaging, particularly those made for greasy foods. Research has shown that the chemicals can leach into what’s inside – your food.

Limit your exposure

• Avoid non-stick pans and kitchen utensils. When overheated, they can release toxic particles and chemicals in gas form. Opt for stainless steel or cast iron instead.
• Cut back on greasy packaged and fast foods. You might find PFC’s in pizza boxes, fast foods wrappings, microwave popcorn bags, muffin and pastry bags, butter boxes, and hash brown and French fry bags.
• Pop popcorn the old-fashioned way – on the stovetop or with an air popper. You can also microwave popcorn in a brown paper lunch bag.

3. Limit your family’s exposure to growth hormones and antibiotics by choosing organic meat and dairy products

Under federal law, antibiotics and growth hormones are prohibited in organic meat and dairy products. We recommend organic dairy, meat and other products from Organic Valley Family of Farms, a cooperative of more than 1,300 certified organic farmers in more than 30 states. We’re also fans of Stoneyfield Farm organic yogurt.

On the last part of this article from the Environmental Working  Group , I have to strongly disagree and here why :

UNDERSTANDING THE IMPORTANCE OF

Insulin-like Growth Factor 1

A Presentation of Dr. McDougall

AND THIS

AND THAT

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Never too late to exercise !!

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Military to Deploy on U.S. Soil to “Assist” with Pandemic Outbreak

Until now, what I’m about to tell you would have been easily dismissed as a conspiracy theory. It’s the kind of story that you might expect from some extreme fringe blogger… the kind of story that never appears in the mainstream media. Only today, it did. And it’s not a conspiracy theory, either.

CNN is reporting this evening that the U.S. military is gearing up to get involved in the H1N1 swine flu outbreak widely expected to strike the U.S. this fall. As CNN reports, “The U.S. military wants to establish regional teams of military personnel to assist civilian authorities in the event of a significant outbreak of the H1N1 virus this fall, according to Defense Department officials.” (http://edition.cnn.com/2009/US/07/2…)

When it comes to the U.S. military, the word “assist,” of course, could mean almost anything. Typically, the U.S. military offers assistance at the end of a rifle. This “assistance” could mean assisting with quarantines, assisting with rounding up infected people or assisting with arresting and imprisoning people who resist vaccine shots.

Just to make it even more interesting, this operation will include “personnel from all branches of the military” and it will involve cooperation with FEMA — the Federal Emergency Management Agency. FEMA is the group of geniuses who handled the aftermath of Hurricane Katrina. They’re the ones who confiscated firearms from law-abiding citizens defending their own homes, then thrust people into toxic temporary housing that caused neurological symptoms and breathing problems.

Internationally, FEMA is known as the Federal Emergency Laughing Stock Administration. But now, with H1N1 swine flu, FEMA will be backed by the power of highly-trained, heavily-armed military personnel.

Imagine one possible future in America…

here’s a knock on your door. A peek through the window reveals two young soldiers in urban camo fatigues gripping M16 rifles slung across their chests. In front of them, an official-looking doctor person sports an N95 mask and carries a clipboard thick with ruffled papers.

Knock knock. “Is anyone home?”

One of the soldiers catches a glimpse of you peering through a sliver of curtain covering the living room window. “I’ve got movement.” He tightens his grip on his rifle and elbows the soldier next to him. “Someone’s home. Knock again.”

Knock KNOCK. “We’re here from the pandemic response team,” insists the doc. “We’re here to help. Open up or we’ll be forced to come in.”

Reluctantly, you inch towards the door and grip the doorknob with damp, sweaty hands. Your pulse pounds hard as you crack open the door.

But the doctor isn’t in front of your door anymore. It’s one of the soldiers — the larger one — and he wedges his foot between your door and its frame, prying it open and forcing his intimidating self into your doorway. “We’re with FEMA. Please step away from the door.”

“Our records show you haven’t received the swine flu vaccine yet,” squeaks the doctor from behind the bulk of the domineering soldier now squarely positioned in front of you. “We’re here to administer your vaccine.”

“I don’t want a vaccine,” you protest. “They’re not safe.”

The soldier chuckles, blurts out, “They’re as safe as the U.S. government says they are.”

The doctor peers out from behind his military companion and makes eye contact. “Sir, as you well know, vaccines have been required for all U.S. residents since President Obama’s emergency pandemic declaration last month. Please extend your arm and we’ll be on our way.”

He produces a syringe and stabs it into a half-filled vaccine cylinder. As he pulls the plunger and liquid races into the syringe, you realize you have mere moments to make a decision. Will you willingly accept the vaccine and avoid being beaten, arrested or shot by the two armed enforcers at your door, or will you resist and pay the consequences?

“Please extend your arm now,” the doctor says. The military grunt clenches his jaw, eyeing your hesitation with obvious scorn. He fingers the safety on his rifle and clears his throat…

… what will your choice be?

We’re only here to help

hat scenario might seem like fiction now, but it could unfold in America in the next few months. What seems outlandish today could become a police state reality before Christmas.

But this is no joke. These people are serious. Even the words tell too much: The order to approve all this is about to be signed by Defense Secretary Robert Gates, and it’s called an “execution order.”

So what, exactly, would military personnel be doing in your neighborhood in the event of a swine flu outbreak? The CNN story says they could assist with the “…testing of large numbers of viral samples from infected patients.” There’s nothing in the story about rounding people up, maintaining quarantine road blocks or cremating the infected bodies of the dead. These realities of a pandemic outbreak are better left unsaid if you’re the U.S. military (or the mainstream media).

That’s why the full story of what the U.S. military is planning for will never be told to the masses. It’s too disturbing. But make no mistake: The military is planning for a worst-case scenario (that’s what the military does), and a worst-case pandemic outbreak scenario would involve gunpoint-enforced isolation, military-enforced quarantine zones and most likely the forced vaccination of nearly everyone. Those who resist the vaccinations would be arrested (or detained) and injected at gunpoint, then set free back into the population.

Hollywood has already imagined some of what might happen in such a scenario. Rent the movie The Siege (Bruce Willis and Denzel Washington) to catch an imaginative glimpse of how the U.S. military might handle things in an “emergency situation.” It’s not a documentary, of course, but much of what it presents seems strangely on track with what’s shaping up if a pandemic outbreak occurs.

The very fact that the military is now leaking this story to CNN says something all by itself: The U.S. military is preparing to be stationed on U.S. soil, and whatever freedoms you mistakenly think are guaranteed by the U.S. Constitution will be long gone by the time the soldiers arrive at your door.

By Mike Adams Natural News

“The plan calls for military task forces to work in conjunction with FEMA. There is no final decision on how the military effort would be manned, but one source said it would likely include personnel from all branches of the military”

The proposal, which was drawn up by U.S. Northern Command’s Gen. Victor Renuart, is awaiting final approval from Defense Secretary Robert Gates. The first step would be to sign an “execution order” which would authorize the military to begin detailed planning on how to implement the proposal, before actual orders to deploy military personnel are given.

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It is Official: WHO Recommends Mandatory Injections to Almost Two Hundred Countries

Executives from Baxter, Novartis, Glaxo-Smith Kline, and Sanofi Pasteur have seats at the advisory group that on July 13th recommended mandatory H1N1 vaccination of everyone in all 194 countries that belong to the World Health Organization (WHO), according to a report just issued by journalist Jane Burgermeister. WHO spokesperson Alphaluck Bhatiasevi confirmed that Dr. Margaret Chan did not give the press briefing at WHO headquarters in Geneva as anticipated. At short notice, Dr. Marie-Paule Kieny stepped in to announce that “vaccines will be needed in all countries.”

According to WHO documents, vaccines “such as those that are formulated with oil-in-water adjuvants and live attenuated influenza vaccines are important.” Health workers, pregnant women, healthy young adults of 15 to 49 years, and healthy children will be the targeted groups of the world wide vaccine effort.

“All countries should immunize their health-care workers as a first priority to protect the essential health infrastructure. As vaccines available initially will not be sufficient, a step-wise approach to vaccinate particular groups may be considered,” according to Paule-Kieny. The Strategic Advisory Group of Experts (SAGE) on Immunisation established by the Director-General of the WHO in 1999, suggested the following groups for consideration, noting that countries need to determine their order of priority based on country-specific conditions: pregnant women; children over the age of 6 months with one of several chronic medical conditions; healthy young adults of 15 to 49 years of age; healthy children; healthy adults of 50 to 64 years of age; and healthy adults of 65 years of age and above.

In view of the anticipated limited vaccine availability at global levels and the potential need to protect against “drifted” strains of virus, SAGE recommended that promoting production and use of vaccines such as those that are formulated with oil-in water adjuvants and live attenuated influenza vaccines was important.

WHO Director-General Dr. Margaret Chan endorsed the above recommendations on July 11, 2009, acknowledging that they were well adapted to the current pandemic situation. She also noted that the recommendations will need to be changed if and when new evidence becomes available.

Three-stage vaccinations may create perfect cytokine storm

he vaccine is to be given by a series of three injections. Speaking on the Republic Broadcasting Network with Dr. Rebecca Carley as host on July 11th, meta-analyst and vaccine researcher Patrick Jordan reported belief that the first injection will be for the purpose of turning off the victim’s immune system. The second injection will be for the purpose of loading people with deadly organisms. And the third injection will be to turn the immune system back on for the purpose of creating a cytokine storm that will deal a lethal blow to the body.

In his chronicle of the connection between vaccines and death, Jordan pointed out that in 1915 the pertussis vaccine became available and was widely given. This bacterial poison from whopping cough, called pertussis coxon, so depresses the immune system that it is used in laboratories today to turn off nutrafils and reduce white blood cell counts. Then, in 1918, soldiers who had received the pertussis vaccine were deployed to Europe, where they were given another unknown vaccine. They were then exposed to a Lucite gas, which is an arsenic compound, and phosgenegas, a chlorine compound. As a result, their immune systems kicked in with a cytokine storm that killed many of the otherwise healthy young men. This is the 1,2,3 punch Jordan is warning will come again with the “swine flu” vaccinations.

We have been conditioned to think of external microbes as our enemy during a time of influenza. But our own immune systems are potentially more lethal. When the body detects foreign microorganisms indicating an infection, it can respond by overprotecting the site of that infection. In its hurry to get antibodies to the infection site, the body may dispatch so many that the level of cytokines becomes highly elevated, creating a cytokine storm that can be fatal. For example, during a lung infection, a cytokine storm can potentially block airways and result in suffocation. (What is a Cytokine Storm, www.wisegeek.com)

Jordan continued by painting a picture outlined in the WHO Memorandum Number 1 with a study that found virus infections make antibody and antigen complexes. These complexes can clog blood vessels or implant tissue, making the body eventually attack itself. The main focus of this study was kidney disease. Animals with induced immune system deficiency were infected with lethal virus until every single cell in their bodies reflected the disease. But for a time these animals ran around like there was nothing wrong with them because their immune system was so depressed that it was making no effort to fight the disease, and there was no immune response. The WHO experimenters then took their lab animals and stimulated the cell-mediated immune response, and the animals died immediately from their bodies attacking themselves in the kind of cytokine storm associated with the 1918 Spanish flu.

ven if this described scenario does not develop, Jordan points out that the current “swine flu” vaccine is made with an adjuvant that may contain a material poison, salmonella, or typhoid fever toxin, along with squalene. Although not known with certainty, the second round of injections given to the soldiers in 1918 is believed to have contained typhus. Squalene produces auto-immunity and eventually death in everyone who takes it.

Squalene contributed to the cascade reactions known as Gulf War Syndrome that left GIs with arthritis, fibromyalgia, lymphadenopathy, photosensitive rashes, chronic fatigue, chronic headaches, ulcers, dizziness, weakness, memory loss, seizures, mood changes, neuro-psychiatric problems, multiple sclerosis, lupus, and other diseases.

For more information:

Naturalnews

http://www.who.int/csr/disease/swin...
http://www.naturalnews.com/026613_s…
http://birdflu666.wordpress.com/

SHOULD WE TRUST THIS ADVISORY GROUP  ?

Few months ago Baxter flu vaccines contaminated with H5N1 (the human form of avian flu) were received by labs in the Czech Republic, Germany and Slovenia. Initially, Baxter refused to reveal how the vaccines were contaminated with H5N1, invoking “trade secrets.” After increased pressure, they then claimed that pure H5N1 batches were sent by accident. But in the Czech Republic, reporters are investigating whether the contamination was part of a deliberate attempt to start a pandemic. The fact that Baxter mixed the deadly H5N1 virus with a mix of H3N2 seasonal flu viruses may be the smoking gun. The H5N1 virus on its own has killed hundreds of people, but it is less airborne. However, when combined with seasonal flu viruses, which are more easily spread, the effect could be a potent, airborne, deadly biological weapon. See this post on this blog :

7 facts on the Swine Flu Hoax

Last update on Baxter and the Czech Republic :

Baxter will provide a supply of 12 million doses of a vaccine against the new flu, based on a preferential purchase offer accepted by the Czech government.
The cost is estimated by the government to be CZK 30 (€1.1) per citizen per annum. An unidentified government source told iDnes.cz that the reservation fee alone will cost the state CZK 300m (€11.2m) for five years.
Baxter was allegedly chosen without the launch of a tender because this was the only company able to manufacture the vaccine within three months, whereas its competitors would take twice as long.

I guess they had an offer that they would refuse !!

Source : http://www.ceepharma.com/next.php?id=73886

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