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- Gossips and Skillful Speech
- Skillful Speech..By working with the lay precept on speech, we can learn to say the right thing at the right time.
Years ago, when I began traveling the Buddha’s path, I was surprised by the emphasis placed on the practice of skillful speech. The Buddha considered the way we communicate with each other to be so [...]
- My Teacher’s Interview
The Wise Investigator
Sayadaw U Tejaniya explains how taking an interest in life as it is can lead to liberation
Sayadaw U Tejaniya explains how taking an interest in life as it is can lead to liberation.Sayadaw U Tejaniya began his Buddhist training as a young teenager in Burma under the late Shwe Oo Min Sayadaw (1913-2002). [...]
- ABOUT VIPASSANA MEDITATION IN SPANISH
ABOUT VIPASSANA MEDITATION IN SPANISH
- Meditation and Anti-Aging
“If we can affect the stress response, we can affect the aging process.” She says “There`s a reason why experienced meditators live so long and look so young.”
- Qigong, Meditation and Healing
We all live in a field of energy. Scientists, as well as spiritualists, know this, yet most of us don’t realize it in our day-to-day lives. “Like a fish in water or a bird in flight, we are unaware of the medium that supports us..
- Meditation and Blood Pressure
Meditation proven to lower blood pressure with no drugs, no side effects, and zero cost
- Meditation and Bladder Control
Now a new Loyola University Health System (LUHS) study shows therapy based on natural and ancient meditation techniques can train the brain to control the bladder without medication or operations.
- Meditation and Depression
Now, for the first time, a study has shown that treatment based on meditation is an effective alternative to prescription drugs, even for people suffering from serious, long-term depression.
- Meditation and Heart Disease
Now a $3.8 million study funded by the National Heart, Lung, and Blood Institute (NHLBI) has reached a first-ever finding: patients with coronary heart disease who practiced TM had a nearly 50 percent lower rate of heart attack, stroke, and death compared to a matched group that didn’t meditate
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